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OPERATING HOURS
  • MON – FRI: 8:00am – 7:00pm
  • SAT: 8:00am – 2:00pm
  • SUN : Closed
         
For Emergency/ Public Holidays
Please call +65 9654 0427
OUR LOCATIONS

Rapid Physiocare@ Tanjong Pagar
10 Anson Road 21-15
International Plaza
Singapore 079903

 

Rapid Physiocare@ Novena
8 Sinaran Drive 02-02/03
Novena Specialist Center
Singapore 307470

 

Rapid Physiocare@ Paya Lebar
1 Paya Lebar Link #01-06
PLQ 2, Paya Lebar Quarter
Singapore 408533

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January 2021

Incontinence; What does it mean and how can Physiotherapy help?     Do you leak or wet yourself after you cough or sneeze? Does it happen when you are lifting something heavy too? Do you have to rush to the toilet to prevent a leak? If you’ve answered yes to the above, you may be having bladder control issues or urinary incontinence.   Men and women of all ages can have Incontinence although women and the

Weight Management: Fighting the odds to begin exercising     Finding it hard to start exercising? Feeling the resistance to exercise? Perhaps there is more to be explored before you can feel comfortable to participate in physical activity. This week we will look at the factors that may be hindering you from getting active to help manage your weight as well as touch on why it is important to get you moving as soon

We all know that sleep is absolutely crucial for recovery. It is the one time during the day when our body finally gets some rest and this is the time that our system slows down and goes into a repair mode. However, in today’s context, sleep deprivation is inevitable due to the proliferation of technology and modern lifestyles. Many are working longer hours and staying up later than ever.     Research