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OPERATING HOURS
  • MON – FRI: 8:00am – 7:00pm
  • SAT: 8:00am – 2:00pm
  • SUN : Closed
         
For Emergency/ Public Holidays
Please call +65 9654 0427
OUR LOCATIONS

Rapid Physiocare@ Tanjong Pagar
10 Anson Road 21-15
International Plaza
Singapore 079903

 

Rapid Physiocare@ Novena
8 Sinaran Drive 02-02/03
Novena Specialist Center
Singapore 307470

 

Rapid Physiocare@ Paya Lebar
1 Paya Lebar Link #01-06
PLQ 2, Paya Lebar Quarter
Singapore 408533

Improve Your Quality Of Life With Physiotherapy At Paya Lebar

When it comes to physiotherapy, people often assume that one needs to suffer from an injury or chronic pain to be eligible for a physiotherapy session – but this simply isn’t true. Whilst it does help you alleviate pain and rehabilitate areas that have suffered physical trauma, physiotherapy also helps with seemingly mundane issues that may strain your physical health when accumulated over time.

Improve Mobility

As the body ages, the ability to access all ranges of motion without pain or compensation wanes. Neck pain, back pain, and joint pain have become almost ubiquitous with age. There are other contributing factors to a decline in mobility, a sedentary lifestyle, for instance. If not addressed, it will only accumulate and worsen over time.

By opting for physical therapy, you can improve muscle strength and joint flexibility, effectively improving your mobility and independence with everyday tasks. Pain and discomfort will also reduce over time.

Correcting Poor Posture

Whilst seemingly mundane, a poor posture causes several complications, such as back pain, spinal dysfunction, joint degeneration and more. Without even knowing, these issues can creep up and affect an individual’s quality of life. Physiotherapy helps to avoid and correct such problems through a combination of hands-on treatment, exercises and stretches.

Better Quality Of Rest

Chronic sleeplessness, or insomnia, can lead and contribute to a variety of larger health issues. Physiotherapy offers you tools to help you get quality rest by diagnosing and addressing any physical pain that may have hindered your sleep. It also enables you to manage pain more effectively and introduce changes to your lifestyle to better improve your sleep schedule.

At Rapid Physiocare, physiotherapy is used to improve the quality of your life. Book an appointment, and our team of dedicated physiotherapists at Paya Lebar will devise a plan to help you alleviate the pain and discomfort that plague your daily life. Head over to our clinic at Paya Lebar or simply give us a call at +65 6904 4900.