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Rapid Physiocare@ Tanjong Pagar
10 Anson Road 10-26
International Plaza
Singapore 079903


Rapid Physiocare@ Novena
8 Sinaran Drive 02-02/03
Novena Specialist Center
Singapore 307470


Rapid Physiocare@ Paya Lebar
1 Paya Lebar Link #01-06
PLQ 2, Paya Lebar Quarter
Singapore 408533


Rapid Physiocare@ Kovan
988 Upper Serangoon Rd,
#01-01 Stars of Kovan
Singapore 534733


Rapid Physiocare@ Buona Vista
9 North Buona Vista
Drive #01-20,
The Metropolis Tower 2
Singapore 138589


Rapid Physiocare @ Robertson Quay ( Arctic Fitness )
22 Martin Rd, #05-01,
Singapore 239058

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September 2023

Pelvic organ prolapse, a widespread yet often overlooked issue, affects an estimated 50% of women to some degree, according to the National Institutes of Health. The condition occurs when weakened pelvic floor muscles can no longer support organs like the bladder, uterus, or rectum, causing them to drop from their regular positions and exert pressure on the vaginal walls. Consequently, this can lead to discomfort and symptoms like frequent urination.

During pregnancy, women experience various changes in their bodies as they nurture new life. One common challenge expectant mothers face is pelvic girdle pain, also known as symphysis pubis dysfunction (SPD), which occurs due to hormonal changes and weight gain. It affects as much as 45% of new mothers, according to recent medical research by BMC. In this article, we will explore the common causes of pelvic girdle pain and provide