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OPERATING HOURS
  • MON – FRI: 8:00am – 7:00pm
  • SAT: 8:00am – 2:00pm
  • SUN : Closed
         
For Emergency/ Public Holidays
Please call +65 9654 0427
OUR LOCATIONS

Rapid@ Tanjong Pagar
10 Anson Road 21-15
International Plaza
Singapore 079903

 

Rapid@ Novena
8 Sinaran Drive 02-02/03
Novena Specialist Center
Singapore 307470

 

Rapid@ Paya Lebar
1 Paya Lebar Link #01-06
PLQ 2, Paya Lebar Quarter
Singapore 408533

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Weight Management

Weight Management

weight

Often being on the heavier side may bring about some inconveniences and issues along the way.

Being overweight can lead to:

  • Cardiovascular diseases (mainly heart disease and stroke),
  • Diabetes
  • Musculoskeletal disorders (especially osteoarthritis – a highly disabling degenerative disease of the joints)
  • Some cancers (including endometrial, breast, ovarian, prostate, liver, gallbladder, kidney, and colon).

Weight reduction may therefore be desired if you’re looking to move better and live well.

 

If you are looking at starting an exercise program to help manage your weight, but do not know where to begin, look no further as we have Physiotherapists that are qualified to help you with:

  • Counseling and readiness for exercise
  • Finding out your needs and areas of concern
  • Goal setting (SMART principle)
  • Motivational strategies to keep you going
  • Achieving your target weight

Here at Rapid Physiocare, we pride ourselves on being all-inclusive. If you’re interested to find out more about our Weight Management Program, contact us on www.rapidphysiocare.com or call +65 6904 4900.