Pelvic organ prolapse, a widespread yet often overlooked issue, affects an estimated 50% of women to some degree, according to the National Institutes of Health. The condition occurs when weakened pelvic floor muscles can no longer support organs like the bladder, uterus, or rectum, causing them to drop from their regular positions and exert pressure on the vaginal walls. Consequently, this can lead to discomfort and symptoms like frequent urination.
During pregnancy, women experience various changes in their bodies as they nurture new life. One common challenge expectant mothers face is pelvic girdle pain, also known as symphysis pubis dysfunction (SPD), which occurs due to hormonal changes and weight gain. It affects as much as 45% of new mothers, according to recent medical research by BMC. In this article, we will explore the common causes of pelvic girdle pain and provide
Described as a time of rapture and fulfilment, pregnancy is a life event that naturally brings out the pure, unadulterated joy in many couples looking to grow their family. To make way for a new life within, the body undergoes massive physical transformations during the nine months of the pregnancy. Most, if not all, expectant parents would hope to have a smooth pregnancy where the safety of both mother and
Your body undergoes a major transformation to prepare for the arrival of your baby. It works hard to keep your baby safe and healthy. Upon the arrival of your precious one, your body will start to change again to facilitate the start of postpartum recovery. Similar to your pregnancy days, these changes will cover all areas - physical, emotional, and mental. The recovery period after labour is never linear, and it
When you’re pregnant, the body undergoes multiple changes to accommodate the growth of your precious little one. The most obvious being the expansion of your abdomen muscles as the uterus expands. Because of this, many women will notice an indentation in the middle of their bellies post-pregnancy. This is normal. In some women, however, they carry a wider separation that may need medical attention. This condition is called diastasis recti. What
Pregnancy happens to be the best time in a woman’s life. The emotions she experiences is beyond words can ever imagine. All that an expecting mother can think of is the health