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OPERATING HOURS
  • MON – FRI: 8:00am – 7:00pm
  • SAT: 8:00am – 7:00pm
  • SUN : 9:00am – 6:00pm
         
For Emergency/ Public Holidays
Please call +65 9654 0427
OUR LOCATIONS

Rapid Physiocare@ Tanjong Pagar
10 Anson Road 10-26
International Plaza
Singapore 079903

 

Rapid Physiocare@ Novena
8 Sinaran Drive 02-02/03
Novena Specialist Center
Singapore 307470

 

Rapid Physiocare@ Paya Lebar
1 Paya Lebar Link #01-06
PLQ 2, Paya Lebar Quarter
Singapore 408533

 

Rapid Physiocare@ Kovan
988 Upper Serangoon Rd,
01-01 Stars of Kovan
Singapore 534733

 

Rapid Physiocare@ Buona Vista
9 North Buona Vista
Drive #01-20,
The Metropolis Tower 2
Singapore 138589

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December 2020

Having strong Gluteals can help you improve your posture, sit, stand, climb the stairs, perform heavy lifting, and run better. How and why do we need our gluteal muscles to work? This week we explore the importance of gluteal activation and share some secrets on “Switching on your Gluteals”.     What are Gluteals? The glutes or gluteal muscles refer to the muscles in your buttocks. There are three glute muscles and five deep