Living with Parkinson’s Disease: How Does Physiotherapy Help?
Parkinson's disease is a chronic progressive neurological disorder of the central nervous system that affects our body’s non motor and motor system. In Singapore, statistics indicate that 3 in every 1,000 individuals above 50 years old are diagnosed with Parkinson's. With the country's ageing population and increased life expectancy, this prevalence amongst the elderly is anticipated to grow by 2030. Although there's no definitive cure, physiotherapy exercises have been shown to
Tackling Tailbone Pain: A Guide to Easing Coccydynia
Persistent tailbone pain, or coccydynia, can be both uncomfortable and disruptive. This condition, which affects the small triangular bone at the base of your spine, also known as the coccyx, can lead to sleep disturbances and a reduced quality of life. In this article, we'll delve into the causes of coccydynia, its impact on sleep, and discuss how to relieve and manage tailbone pain. Understanding the Causes of Chronic Tailbone Pain There