The Role of Physiotherapy in Chronic Disease Management
Through the years, the prevalence of chronic disease has skyrocketed, placing greater demands and pressure on global healthcare systems in terms of health care costs and the leading causes of death and disability. Globally, approximately one in three adults suffer from chronic conditions or is at risk of developing them. Having to live with these debilitating diseases not only affects one’s quality of life, but it also takes a toll
Pilates vs Clinical Pilates: Know the Difference
Popularised by celebrities like the Kardashians, Pilates has gained enough traction to become a household name. With its long list of benefits, it is no surprise that this low-impact exercise can be a game changer if you are feeling a little stale in your normal exercise routine. Traditional Pilates and Clinical Pilates may appear to be like two sides of the same coin, but there are distinct differences in practice, purpose,