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International Plaza
Singapore 079903

 

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8 Sinaran Drive 02-02/03
Novena Specialist Center
Singapore 307470

 

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1 Paya Lebar Link #01-06
PLQ 2, Paya Lebar Quarter
Singapore 408533

 

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988 Upper Serangoon Rd,
01-01 Stars of Kovan
Singapore 534733

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May 2021

Hamstring muscle injuries are one of the most common sports injuries. These injuries often have long recovery times and can recur. You probably heard about these muscles all the time, but you may not fully understand where they are or what they do. In this week’s blog, we will unravel the mystery of your “tight” hamstrings, discover more about the types of hamstring injuries, Physiotherapy treatment and exercises to help