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OPERATING HOURS
  • MON – FRI: 8:00am – 7:00pm
  • SAT: 8:00am – 7:00pm
  • SUN : 9:00am – 6:00pm
         
For Emergency/ Public Holidays
Please call +65 9654 0427
OUR LOCATIONS

Rapid Physiocare@ Tanjong Pagar
10 Anson Road 10-26
International Plaza
Singapore 079903

 

Rapid Physiocare@ Novena
8 Sinaran Drive 02-02/03
Novena Specialist Center
Singapore 307470

 

Rapid Physiocare@ Paya Lebar
1 Paya Lebar Link #01-06
PLQ 2, Paya Lebar Quarter
Singapore 408533

 

Rapid Physiocare@ Kovan
988 Upper Serangoon Rd,
#01-01 Stars of Kovan
Singapore 534733

 

Rapid Physiocare@ Buona Vista
9 North Buona Vista
Drive #01-20,
The Metropolis Tower 2
Singapore 138589

 

Rapid Physiocare @ Robertson Quay ( Arctic Fitness )
22 Martin Rd, #05-01,
Singapore 239058

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Physiotherapy Tag

Having strong Gluteals can help you improve your posture, sit, stand, climb the stairs, perform heavy lifting, and run better. How and why do we need our gluteal muscles to work? This week we explore the importance of gluteal activation and share some secrets on “Switching on your Gluteals”.     What are Gluteals? The glutes or gluteal muscles refer to the muscles in your buttocks. There are three glute muscles and five deep

Have you been moving from task to task without even thinking about it? Feeling fatigued from the daily hustle at work or going through your chores? Then you may have been on an “auto-pilot” mode for a while. In this week’s segment on Mind, Body & Life, we will introduce some of the basics needed to stop us from acting automatically, from going through the motions without thought. One of such

What is Runner's Knee? Runner's knee is a colloquial term for knee pain that occurs commonly amongst runners. The actual diagnosis depends on the site of knee pain with the two most common runners’ injury namely the Iliotibial band syndrome (pain experienced on the outer aspect of the knee, without instabilities, especially when ascending/descending stairs or slopes) and Patellofemoral pain syndrome (pain experienced on the front portion of the knee/kneecap when

It can be difficult to distinguish between a Physiotherapist, an Osteopath and a Chiropractor. Although all 3 professions share similar objectives to get you better, there are differences in their guiding principles, approaches and techniques employed so it’s important to understand what differentiates one from the other. In this article, we will touch on some of the differences between the 3 professions, so that you can make an informed decision on

Regardless of the nature of your job or lifestyles that you lead, you may have come across the occasional awkward Neck pain. Symptoms may range from mild to severe, from a lack of mobility, to stiffness and pain with movement. These manifestations should not be ignored as it may indicate an underlying problem. In this article, we seek to discuss some of the common causes of neck pain, highlight some of

The emergence of the Coronavirus (COVID-19) has made 2020 a stressful year and many have experienced setbacks related to health, social, mental, and economic crisis. During these challenging times, most have looked up to health professionals for guidance on how to manage their illnesses during the pandemic and it’s especially important that we understand what our front-line practitioners can do to help us through these difficult times. Physiotherapists also play