Knee Pain After Running: Causes and Treatment Using Physiotherapy
Running is a great way to remain healthy and fit; it may cause some discomfort, especially for the knee. Pain in the knee while running or afterward renders one unable to enjoy the favorite sport. In this blog, we'll discuss the common causes of knee pain after running, the usual symptoms associated, and how physiotherapy can manage and treat this pain in a much more effective way. What Causes Knee Pain
Common Spine Problems and How Physiotherapy Can Help
The spine is a very important part of the body. It helps us stand, walk, and sit. However, many people have spine problems that bring pain and trouble. These problems make daily life hard, like working, walking, or even resting. Physiotherapy treatment is a good way to control and lower spine pain. Moreover, It helps to move better, make the spine strong, and stop more problems in the future. Types