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OPERATING HOURS

  • MON – FRI: 8:00am – 7:00pm
  • SAT: 8:00am – 7:00pm
  • SUN : 9:00am – 6:00pm
         
For Emergency/ Public Holidays
Please call +65 9654 0427

OUR LOCATIONS

Rapid Physiocare@ Tanjong Pagar
10 Anson Road 10-26
International Plaza
Singapore 079903

 

Rapid Physiocare@ Novena
8 Sinaran Drive 02-02/03
Novena Specialist Center
Singapore 307470

 

Rapid Physiocare@ Paya Lebar
1 Paya Lebar Link #01-06
PLQ 2, Paya Lebar Quarter
Singapore 408533

 

Rapid Physiocare@ Kovan
988 Upper Serangoon Rd,
#01-01 Stars of Kovan
Singapore 534733

 

Rapid Physiocare@ Buona Vista
9 North Buona Vista
Drive #01-20,
The Metropolis Tower 2
Singapore 138589

 

Rapid Physiocare @ Robertson Quay ( Arctic Fitness )
22 Martin Rd, #05-01,
Singapore 239058

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December 2022

Welcome to our physiotherapy blog, where we explore different approaches to injury rehabilitation and prevention. Today, we're going to delve into the topic of plyometric training – a type of exercise that emphasises explosive and powerful movements. Plyometrics has gained popularity in recent years, particularly among athletes looking to improve their performance and recover from sports injuries. However, it can also be a valuable tool for anyone seeking to build