Physiotherapy

There is a clear distinction between a tight and a loose sensation felt when performing a stretch. But what if you felt worse after stretching a “tight muscle”? Do you really need to stretch then? This week we delve more into the anatomy and physiology of stretching to answer the question: “To Stretch or Not To Stretch?” What are we really stretching? Muscle: a soft tissue structure that helps contract to move

Do you live in the Eastern part of Singapore? Are you experiencing neck or back pain? Have you just had surgery for your shoulder or knee? If these sound like what you’re going through, you’re in for a surprise. That’s right, we’ve heard you! Rapid Physiocare is now @ Paya Lebar, bringing you our award winning Physiotherapy service. Read on to find out more about our new location and services offered

It can be difficult to distinguish between a Physiotherapist, an Osteopath and a Chiropractor. Although all 3 professions share similar objectives to get you better, there are differences in their guiding principles, approaches and techniques employed so it’s important to understand what differentiates one from the other. In this article, we will touch on some of the differences between the 3 professions, so that you can make an informed decision on

The emergence of the Coronavirus (COVID-19) has made 2020 a stressful year and many have experienced setbacks related to health, social, mental, and economic crisis. During these challenging times, most have looked up to health professionals for guidance on how to manage their illnesses during the pandemic and it’s especially important that we understand what our front-line practitioners can do to help us through these difficult times. Physiotherapists also play

Often people with cervical radiculopathy (CR) in Singapore mistake for musculoskeletal disorders and stress-related neck pain because it's more common.Only when