Shoulder Pain Is Common and How Physiotherapy Helps Prevent It
Shoulder discomfort is one of the most common concerns seen in physiotherapy clinics. It affects office professionals, manual workers, athletes, and older adults alike. Many patients are surprised by how easily shoulder problems develop, often without a single injury. The shoulder is a highly mobile joint, and that mobility comes at the cost of stability.Without proper strength, posture, and movement control, the shoulder becomes vulnerable to strain, irritation, and overuse.
Shoulder Pain From Desk Work? Causes, Prevention Tips & Effective Treatments
If you spend most of your day staring at a desk, there is a fairly good chance your shoulders will start to send you a message: a dull ache by lunchtime, a nasty pinch when you lift your arm, or that heavy, tired feeling after work. As physiotherapists at Rapid Physiocare, we see this sort of thing all the time. Many patients come through our clinic worried that the pain
Physiotherapy In Singapore: Everything You Need to Know Before Booking Your First Session
In today’s fast-paced world, physical strain, injury, and pain are becoming increasingly common. Physiotherapy can help if you have a sports injury or back pain or need support after surgery. It gives you the right care to help you heal and feel better.If you're going for your first physiotherapy session, this guide from Rapid Physiocare will help you understand what will happen and how to pick the right clinic. What Exactly
