Shoulder injuries Tag

What Is a Shoulder Injury? A shoulder injury refers to damage affecting the muscles, tendons, ligaments, cartilage, or bones that form the shoulder joint. The shoulder is among the most mobile joints in the human body. This mobility allows actions such as lifting, reaching overhead, throwing, and rotating the arm. However, the same flexibility also makes it vulnerable to injury.Many types of shoulder injuries occur due to repetitive strain, poor posture,