January 31, 2026
Types of Elbow Sprain Injuries and How Physiotherapy Helps
Elbow sprains are common injuries caused by crashes, sudden twisting movements, or repetitive strain on the joints. Although some elbow sprains appear minor at first, improper treatment can lead to long-term pain, stiffness, and reduced arm function. Understanding the type of elbow sprain and selecting the appropriate treatment plan is critical for a full and safe recovery.Elbow injuries are treated at Rapid Physiocare using evidence-based assessment and structured elbow sprain
