Effective Management of Cervical Spine Conditions Through Physiotherapy
Introduction The cervical spine is one of the most vulnerable yet essential parts of the body. The cervical spine supports the weight of your head and lets you move it in many directions, making it essential for everyday activities. But modern habits like prolonged screen use and poor posture have made cervical spine disorders more common than ever. Cervical spine issues can lead to radiating pain, limited mobility, and even nerve
