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Rapid Physiocare - Tailored Physiotherapy Sessions In Singapore
Our Approach To Physiotherapy
Did you know that the human body has thousands of components?
Internal Organs
Bones & Muscles
Tendons & Ligaments
Our bodies are amazingly versatile natural machines driven by an incredible variety of major and minor parts. But even the best machines break down without proper care and regular maintenance.
Rapid Physiocare is determined to deliver quality therapy services. A clinic for physiotherapy, Rapid Physiocare trusts a team of trained professionals in Singapore to offer specialist care focusing on individualised therapies that can help facilitate recovery.
The Possible Role Of Physiotherapy In Health Management
Medical professionals rely on four broad approaches to manage injuries, diseases and other conditions. These approaches encompass medication, surgery, psychology and physiotherapy, forming a comprehensive quartet of methodologies.
Interestingly, the significance of physical rehabilitation has deep historical roots, dating back to the practices of ancient physicians. Throughout history, physiotherapy has been acknowledged as a pivotal element in the journey to recovery. It is no different today.
Orthopaedic issues affecting mobility, function and well-being, are among the world’s most widespread health complaints, often requiring physical therapy and intervention in the form of exercise, massage, and manipulation to complement other medical treatments.
NECK PAIN
Worldwide, one in four adults suffers from neck pain — which is hardly surprising as the neck has a tough time adapting to our daily routines. Try holding up a 5kg kettlebell all day and you will get the idea. Neck pain can also result from dozens of reasons, ranging from poor posture to sports injuries.
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SPONDYLOSIS
The spine comprises numerous components, each critical to our mobility and well-being. Unfortunately, the body can also suffer injuries and ailments that can severely affect its functions and, by extension, our overall health. Spondylosis is one such condition, characterised by the degeneration in some parts of the spine, typically involving the bones, the discs or the joints of the neck. This condition is often attributed to the normal wear and tear associated with ageing.
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BACK PAIN
In the under-45 age group, back pain is a major cause of disability. It can present itself in a maddening variety of ways, ranging from upper back pain by itself to low back pain coupled with sciatica. Nerve and muscular problems, as well as degenerative disc disease and arthritis, can also lead to back pain.
READ MOREServices Offered At Physiotherapy Clinics
Physiotherapy clinics provide a variety of specialised services to address various musculoskeletal and physical health needs. These services are delivered by a team of dedicated physiotherapists who focus on tailored therapy sessions to aid with the management of pain.
Some of the services include:
- Ankle Sprain Physiotherapy: Ankle sprain physiotherapy aids with recovery and mitigates the risk of future injuries. It can also help support strengthening through proprioceptive exercises to address pain and help with the return to sports.
- Foot and Ankle Physiotherapy: Common causes of foot and ankle pain encompass ill-fitting footwear, overuse, and high-impact sports participation. Conditions like flat feet may also contribute to ankle discomfort. Effective foot and ankle physiotherapy sessions involve joint mobilisation, soft tissue massage, ultrasound therapy, amongst others to aid with pain management.
- Elbow Physiotherapy: Elbow, wrist, or hand discomfort is a common occurrence in many individuals. Seeking timely intervention through elbow physiotherapy is essential to manage and address these issues, preventing their progression and promoting healing for your elbow, wrist, or hand injury.
- Shoulder Physiotherapy: Shoulder discomfort can significantly impact one’s daily life, causing inconvenience and discomfort. While certain shoulder issues may naturally resolve, others may worsen over time if left untreated. However, there are various methods to manage painful symptoms, including medication and shoulder physiotherapy sessions.
- Knee Physiotherapy: Knee pain, a prevalent musculoskeletal issue affecting individuals of all ages, manifests as discomfort or pain within the knee joint. This condition can result from various factors, including overuse, incorrect exercise form, and osteoarthritis. Effective knee pain management involves both surgical and non-surgical approaches. The latter, for example, through a personalised knee pain physiotherapy plan, individuals may experience some level of improvements in knee flexibility, range of motion, and a possible reduction in discomfort.
- Urinary Incontinence Management: Urinary incontinence, a condition characterised by the loss of bladder control, is more prevalent among females. Physiotherapists can possibly offer various ways to manage urinary incontinence. These may include Kegel and pelvic muscle strengthening exercises, which target essential pelvic muscles related to bladder control and may involve personalised at-home exercise programmes.
- Neck Pain Physiotherapy: Neck pain is a prevalent concern among Singaporean patients, stemming from various potential causes. Unlike injuries affecting extremities where rest can be easily applied, neck injuries pose challenges due to their central location. Consequently, untreated neck issues may worsen over time, leading to heightened discomfort, pain, and disruptions in daily life. Neck pain physiotherapy can help identify the root causes of neck pain and provide pain management strategies.
Meet Your Physiotherapist
John Abraham
Managing Director, Senior Principal Physiotherapist
John Abraham holds a Bachelor’s Degree in Physiotherapy from Ramachandra Medical College, which he achieved in 2000. Prior to his tenure at Rapid Physiocare, John served as the Head of Rehab Services at a private hospital, where he played a pivotal role in establishing and developing the rehabilitation department. John has also made contributions to the healthcare sector, having been appointed as a member of the Singapore Ministry of Health’s Orthopaedic Workgroup in 2014. In 2013, he was involved in the MOH’s Healthcare Workforce of the Future Corporate Planning Team, focusing on the advancement of occupational therapy and physical therapy scopes of practice. Additionally, he was selected for the National Healthcare Group’s prestigious potential leadership programme, highlighting his dedication in the field.
Sheny John
Senior Director, Senior Principal Physiotherapist
Sheny earned her Bachelor’s Degree in Physiotherapy in 2000 and has since embarked on a versatile career in healthcare. She has served as a locum physiotherapist at institutions such as Mount Elizabeth Hospital, Farrer Park Hospital, and Khoo Teck Puat Hospital. Currently, Sheny’s experience benefits the Parkway group’s hospitals as a visiting physiotherapist. She is also certified in Clinical Pilates from Australia and specialises in various facets of rehabilitation, including NeuroRehabilitation, Paediatric Therapy, Pre-and Post-Operative Rehabilitation, Cardiac Rehabilitation, Geriatric Rehabilitation, Clinical Pilates, Manual Lymphatic Drainage, Women’s Health, Incontinence Management, and Caregiver Support.
Rahul Gadru
Clinical Director, Senior Principal Physiotherapist
Rahul Gadru is an accomplished healthcare professional with various qualifications and experience. He holds a Master’s Degree in Sports Physiotherapy earned in 2001, and he completed an Advanced Diploma in Physiotherapy in Singapore in 2009. Rahul’s career also includes a tenure at Tan Tock Seng Hospital (TTSH), an acute care facility in Singapore. During his time at TTSH, Rahul served as the lead physiotherapist in the Pain Management clinic and played a pivotal role as a senior member of the outpatient musculoskeletal clinic. His responsibilities encompassed managing acute musculoskeletal and vestibular conditions in the Accident and Emergency Department. Rahul’s dedication and performance were also evident early in his career, earning him the “Best Clinical Trainee” award from the Ministry of Health Holdings (MOHH) for the PTAP programme in 2009.
Direct Insurance Billing
At Rapid Physiocare, we have established direct billing (cashless) agreements with major international insurers. Contact us to learn more about the cost of the physiotherapy sessions and discuss the most affordable payment option for you.
Rapid Physio Clinics In Singapore
Rapid Physiocare @ Tanjong Pagar
10 Anson Road 10-26 International Plaza, Singapore 079903
Parking is conveniently located in International Plaza.It is minutes away from the ECP, CTE,and is also linked to the Tanjong Pagar MRT station.
Rapid Physiocare @ Novena
8 Sinaran Drive 02-02/03,Novena Specialist Center, Singapore 307470
Parking is conveniently located in Novena Specialist Centre. It is minutes away from the PIE and CTE, and is also linked to the Novena MRT station via an air-conditioned underpass.
Rapid Physiocare @ Paya Lebar
1 Paya Lebar Link #01-06 PLQ 2, Paya Lebar Quarter, Singapore 408533
Parking is conveniently located in PLQ1/2. It is minutes away from PIE, ECP and KPE, and is also linked to dual-line Paya Lebar MRT Interchange providing access to East-West and Circle lines.
Rapid Physiocare @ Kovan
988 Upper Serangoon Road #01-01 Stars of Kovan, Singapore 534733
We are located next to the Humble scoop ice-cream shop and opposite Domino.
Physiotherapy Health and Wellness Tips
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Frequently Asked Questions About Physiotherapy Clinics in Singapore
How do I book an appointment?
To book an appointment at Rapid Physiocare, you can simply give us a call at +65 69044900 to schedule one. Alternatively, you can reach out to us via our website’s chat box, and one of our friendly staff will assist you in setting up your appointment. For a hassle-free booking experience, you can also use our online booking form available on our website.
What can I expect during a physiotherapy session?
During a physiotherapy session, you can expect a comprehensive evaluation and therapy process. The session typically begins with your physiotherapist gathering information about your condition through clinical questions and health history. They will assess various aspects, including your posture and range of motion, and perform strength and flexibility tests. Relevant special Orthopaedic tests may also be conducted.
Based on the evaluation, a personalised plan of care will be discussed to align with your specific health goals. The therapy may involve techniques like soft tissue and joint mobilisation, as well as the use of modalities such as ultrasound, shockwave therapy, or electrical therapy, depending on your condition.
How do I find the right physiotherapist?
Finding the right physiotherapist for your needs involves some key considerations. Begin by ensuring that the physiotherapist is registered with the appropriate professional council in your region, such as the Allied Health Professionals Council (AHPC) in Singapore. This ensures they adhere to the highest standards of care and professionalism.
Next, consider the specific expertise you require. Physiotherapists often specialise in various disciplines, including musculoskeletal, orthopaedic, sports, neurological, cardiorespiratory, women’s health, and manual lymphatic drainage. Depending on your condition or goals, you may want to seek a physiotherapist with expertise in the relevant area.
It’s also beneficial to inquire about their experience and background, including any additional certifications or training that may be relevant to your needs. Feel free to contact the clinic or physiotherapy centre to gather more information about their team and their areas of specialisation. This way, you can make an informed decision and choose the right physiotherapist to best address your specific requirements.
OPERATING HOURS
Monday – Saturday : 8:00am – 7:00pm
Saturday : 8:00am – 7:00pm
Sunday : 9:00 – 6:00 pm
Please call +65 90933549